Welcome to the Canadian booking page

Book a 30 minute online consultation

Get your journey started! A quick thirty minute session may save you hours and hours of doing the wrong thing!

During the booking process you will be given a link to complete an online health and activity profile which should take about 5 minutes to complete. This will make the  30 minutes of your consultation a lot more effective.

A zoom link will also be created automatically on completion of the booking. 

You can book in Canadian Dollars

Online Initial Consultation

165 CAD

Half hour initial consultation online.

If you have any questions it's the best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.

5 sessions for the price of 4!

328 CAD

Package of five 30-minute-online-coaching sessions.

If you have any questions it's the best use of your time to have them prepared beforehand.

This really helps with goal setting, accountability and motivation!

You can email me prior to the first session with any information you feel might help make the time more effective for you.

30 Minute Session & 4-Week Online Exercise Program 

99 CAD

What you get;

If you have any questions it's the best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.

Follow-Up Consultation

After an initial appointment, especially after at least 7 days, can provide several benefits:

Overall, a follow-up appointment after an initial appointment can help to ensure that you receive the best possible care and that any concerns you have are being properly managed.