When venturing into the realm of carnivore, low-carb or ketogenic eating, it’s often recommended to enlist the support of healthcare professionals who are well-versed in this dietary path. While any qualified medical expert can provide guidance, specialists in the low-carb/keto approach bring valuable experience in tapering off medications commonly used in type 2 diabetes, such as insulin. Moreover, they can offer insights into interpreting lab test results within the context of a ketogenic diet, where the definitions of “normal” or “optimal” may differ slightly from those for individuals following higher carbohydrate diets. Remember that Coach Stephen can offer to go through the bloods with you.

To locate keto-friendly medical and dietetics/nutrition professionals, consider exploring the following resources. Remember, even if there are no specialists listed in your immediate vicinity, many professionals now offer virtual or remote appointments. Additionally, if there’s a practitioner within a reasonable traveling distance, the additional effort to collaborate with someone trained in this nutritional approach can be incredibly worthwhile.