What you get;
Cancel at anytime, no fuss subscription
Interactive monthly-workout-program that works on any device with internet connection (takes 24 hours to set up)
Workouts designed around the equipment you currently own
Facility to download all workouts to PDF for you to keep forever
Daily email reminder of rest days and workout days with direct link to that day's workout
Online Chat facility to leave messages for you your PT directly
If you have any questions it's best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.
Tell me what equipment you have available here.
Or complete an online profile here