Are you ready to embark on a journey towards optimal health and wellness?
Look no further, because you've come to the right place!
What do the
experts say?
Doctors, heart surgeons, fertility specialists etc: give their views. Watch the videos
See real life
success stories
Every day I get messages from clients saving how carnivore has changed their life
Getting started the easy way
Watch my popular 19 tips to success video. This is YOUR BEST STARTING PLACE
Simple and easy guide to eating
Don't over complicate things. Here we present graphical guides to meal frequency
Free shopping list builder: Practical help
Make writing your carnivore shopping list a breeze with our free tool
Make a commitment: Improve success
Use our free tool to focus your mind and get a free commitment statement
Fast track progress with coaching
Save yourself hours of research and get some one-to-one advice and help.
See what you have learned so far
Take our fun quiz, just 8 simple questions. This focuses your mind and is fun.
Community support helps your progress
Meet other like-minded people and get sneak peeks at new videos and information
Simple and easy to follow plans
Follow a few simple steps and I'll have a plan just for you. Fully online and interactive
Health benefits: Science based
The truth about LDL, Heart Disease, Colon Cancer, Reversing Diabetes and much more
The Shocking Truth about Fruit and Veg
Discover that your apples could be over a year old and other surprising truths about fruit
Fasting : All you need to know
Learn all about the different types of fasting and what happens when you fast
Electrolytes : Basics you need to know
This is not a section selling supplements but about what electrolytes are
Blood Glucose : All you need to know
Find out why the HbA1c might be flawed, test your insulin resistance and more
With my BSc (Hons) in physiology and health sciences, and my background in sport and conditioning science, as well as the psychological aspects of athletic development, I am well-equipped to present a range of suggestions to help you on your road to optimal health.
So, buckle up and get ready for a wild ride!
