Welcome to the worldwide
Get your health journey kick-started
To book and pay in British Pounds STAY here on this page.
Worldwide to other reagions, click below
UK Residents START HERE!
Get your journey started!
A quick thirty minute session may save you hours and hours of doing the wrong thing!
Advice on meal timing and frequency
What type of food suits your goal
And answers to questions you may have.
During the booking process you will be given a link to complete an online health and activity profile which should take about 5 minutes to complete.
This will make the 30 minutes of your consultation a lot more effective.
A zoom link will also be created automatically on completion of the booking.
Booking a Follow-Up Consultation?
Half hour follow-up consultation online
So you have attended the initial consultation and you wish to build on your knowledge and tweak your progress. Here is where you book in for that.
Get yourself prepared and ask the questions you want to ask.
Helps with knowledge, accountability, goal setting and motivation.
If you have any questions it's the best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.
Online Zoom Call and Online PT Program £65!
What you get;
30 minute consultation to talk about fitness and nutrition
Interactive 4-week-workout-program that works on any device with internet connection (takes 24 hours to set up)
Workouts designed around the equipment you currently own
Facility to download all workouts to PDF for you to keep forever
Daily email reminder of rest days and workout days with direct link to that day's workout
Chat facility to message your PT directly
If you have any questions it's best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.
5 Online Zoom Calls £200!
If you have any questions it's the best use of your time to have them prepared beforehand.
This really helps with goal setting, accountability and motivation!
You can email me prior to the first session with any information you feel might help make the time more effective for you.
This gives you a push towards a committed plan and helps you with targets and accountability.
The first date is booked automatically and the following sessions are offered by an automated email 5 minutes after each session has finished.