Welcome to the Euro booking page
Book a 30 minute online consultation
Get your journey started! A quick thirty minute session may save you hours and hours of doing the wrong thing!
During the booking process you will be given a link to complete an online health and activity profile which should take about 5 minutes to complete. This will make the 30 minutes of your consultation a lot more effective.
A zoom link will also be created automatically on completion of the booking.
You can book in Euros.
30 Minute Initial Consultation
Half hour meeting online.
If you have any questions it's the best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.
5 sessions for 4 costs 232 Euros
Package of five 30-minute-online-coaching sessions.
If you have any questions it's the best use of your time to have them prepared beforehand.
This really helps with goal setting, accountability and motivation!
You can email me prior to the first session with any information you feel might help make the time more effective for you.
30 Minute Session & PT Program 75 Euros
What you get;
30 minute consultation to talk about fitness and nutrition
Interactive 4-week-workout-program that works on any device with internet connection (takes 24 hours to set up)
Workouts designed around the equipment you currently own
Facility to download all workouts to PDF for you to keep forever
Daily email reminder of rest days and workout days with direct link to that day's workout
Chat facility to message your PT directly
If you have any questions it's best use of your time to have them prepared beforehand. You can email me prior to the session with any information you feel might help make the time more effective for you.
After an initial appointment, especially after at least 7 days, can provide several benefits:
Monitoring progress: A follow-up appointment provides an opportunity to monitor your progress. We can assess the effectiveness of any interventions or changes recommended during the initial appointment and make any necessary adjustments.
Addressing new concerns: New symptoms or concerns may have arisen since the initial appointment, and a follow-up allows us to address them and provide further guidance.
Reinforcing education: A follow-up appointment gives us the opportunity to reinforce any education or instructions provided during the initial appointment. This can help to ensure that you are following the guidance correctly.
Follow-up appointments can help to promote continuity of encouragement and build a stronger relationship. Hopefully you will be more likely to trust and engage with me and to build an ongoing relationship.
Overall, a follow-up appointment after an initial appointment can help to ensure that you receive the best possible care and that any concerns you have are being properly managed.