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Follow Up Session


Get your journey on the right track! A quick thirty minute session may save you hours and hours of doing the wrong thing!

Advice on meal timing and frequency, what type of food suits your goal and answers to questions you may have.


If you wish to understand blood work please send a copy via email 24 hours before the coaching session, send to

Remember I'm also available for workout and training advice too.

During the booking process you will be given a link to complete an online health and activity profile which should take about 5 minutes to complete. This will make the 30 minutes of your consultation a lot more effective. It's here on this page below.

A zoom link will also be created automatically on completion of the booking

Price is $60 for 30 minutes.