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Meeting 1 is a 30 MINUTE zoom online consultation.

If you have any questions it's the best use of your time to have the questions prepared beforehand. 

You can email me prior to the session with any information you feel might help make the time more effective for you.

Package of five 30-minute-online-coaching sessions.

If you have any questions it's the best use of your time to have them prepared beforehand.

This really helps with goal setting, accountability and motivation!

You can email me prior to the first session with any information you feel might help make the time more effective for you.

This gives you a push towards a committed plan and helps you with targets and accountability.

The first date is booked automatically and the following sessions can be arranged during the consultation.