Are you ready to embark on a journey towards optimal health and wellness?

Look no further, because you've come to the right place!

What do the

experts say?

Doctors, heart surgeons, fertility specialists etc: give their views. Watch the videos

See real life

success stories

Every day I get messages from clients saving how carnivore has changed their life

Getting started the easy way

Watch my popular 19 tips to success video. This is YOUR BEST STARTING PLACE

Simple and easy guide to eating

Don't over complicate things. Here we present graphical guides to meal frequency

Free shopping list builder: Practical help

Make writing your carnivore shopping list a breeze with our free tool

Make a commitment: Improve success

Use our free tool to focus your mind and get a free commitment statement

Fast track progress with coaching

Save yourself hours of research and get some one-to-one advice and help.

See what you have learned so far

Take our fun quiz, just 8 simple questions. This focuses your mind and is fun.

Community support helps your progress

Meet other like-minded people and get sneak peeks at new videos and information

Simple and easy to follow plans

Follow a few simple steps and I'll have a plan just for you. Fully online and interactive

Health benefits: Science based

The truth about LDL, Heart Disease, Colon Cancer, Reversing Diabetes and much more

The Shocking Truth about Fruit and Veg

Discover that your apples could be over a year old and other surprising truths about fruit

Fasting : All you need to know

Learn all about the different types of fasting and what happens when you fast

Electrolytes : Basics you need to know

This is not a section selling supplements but about what electrolytes are

Blood Glucose : All you need to know

Find out why the HbA1c might be flawed, test your insulin resistance and more

With my BSc (Hons) in physiology and health sciences, and my background in sport and conditioning science, as well as the psychological aspects of athletic development, I am well-equipped to present a range of suggestions to help you on your road to optimal health.

So, buckle up and get ready for a wild ride!


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